We're all back to normal, so things are great, right? Well, they're supposed to be, aren't they? I really don't want to be the one to...

This one is a tough one to write because it seems off-topic. But it’s pertinent, I promise. Messaging: Looking at the image above, what...

Happy Holidays! It is happy, isn't it? I know how you feel. It’s like the weight of the entire year lands on December. And then, as if...

Time. When was the last time you felt you had any? Does it feel like it's dangling somewhere just passing faster and faster everyday?...

“Plastic is killing the Earth, Mama”, my nearly 10-year old daughter said. She learned that micro-plastics can now be found in many of...

Control. It's such an illusory thing. Yet, we all want it, at least some of the time. Even if it is illusory, the feeling of having some...

There is a lot of talk right now about staying home and staying safe. There are a lot of visuals of people wearing masks and gloves,...

This question comes up quite often. Usually, it’s from panicked parents wondering how they’re ever going to feed their families in new...

Building the foundation for health and happiness Dearest friends, Well, that was some gap since my last blog post (please see my apology...

While it is American Heart Month, I’m inclined to write about another organ, or organelle, to be precise. I’m talking about the...

Well, it’s several days into the new year and you’re either soaring with confidence with those resolutions or already starting to wane....

Pie crusts and foreign supermarkets, Christmas carols and decorations, gift wrapping...and pie crusts. These are a few of my favorite...