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FREE Downloadable Resources! 

My recommendation is to download these and laminate them. They can be used with a whiteboard marker and then wiped clean as needed. 

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Play a game with your kids and let them accrue points all week long as they keep track of the colorful foods they eat. 

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Now that your kids have got their food colors, let them investigate their favorite and lease favorite food textures.

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Get your kids thinking about their favorite real foods and what colors they are. This awareness-building activity helps kids (and you) make better food decisions.

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Once you've done your food colors and food textures, you're ready to build your food plan for the week. Take it slow and have fun!

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