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Golden Spiced Smoothie
Make 4 Cups My friend, M, has experience in the kitchen. Her son is allergic to some of the most common allergens, wheat and gluten,...
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Mar 23, 20152 min read


Herbal Vainilla Chai (For Kids)
Yields 8 C Lately, Claire and I have been busy teaching. Yes, you read that correctly. My 2 year old daughter and I are now spending...
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Dec 21, 20143 min read


Creamy Coconut Milk
Yields 3 Cups We got to escape the desert summer, and for 4 glorious weeks enjoyed greenery and autumn-like temperatures that both the...
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Sep 25, 20143 min read


Coffee Resolutions
I LOVE coffee. I kind of have to. I was told once that coffee basically courses through my veins (it’s the Colombian thing again), and...
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Jan 8, 20142 min read


Earl Grey Kombucha
While I’m pretty sure I had had some kind of fermented tea during my Japan days, I can’t really be sure. So, it has to be said that my...
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Jun 24, 20134 min read


Frozen Hot Chocolate
Makes 4 cups Frozen hot chocolate, like fried ice cream, really does a number on us left brainers. We analyze and over-analyze to make...
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Dec 20, 20122 min read


Cacao Rose Chai
Makes 5 Cups Sometimes nothing is better than a cup of chai. It’s warm, spicy, sweet, creamy. The blend of the spices and tea and milk...
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Dec 17, 20123 min read


Avocado Mango Mint Smoothie
Makes 4 cups I can’t believe it’s taken me this long to write about the amazing avocado. I’ve alluded to it here and there, but finally...
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Jun 26, 20122 min read
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