Initial Nutrition Assessment

Service Description

In this 2-hour one-on-one consultation for you, your child or family, we’ll aim to learn about your: ● Health history ● Health goals ● Current relationship to food ● Lifestyle choices and goals ● Cooking interests and abilities ● Kitchen set-up You’ll then receive your culinary nutrition prescription, which is a game-plan to help you achieve your wellness goals. We work together in choosing the best strategy and tailor it specifically for YOU. The prescription may include hands-on cooking classes, a pantry upgrade, a trip to the market or other custom workshops.