We're So Glad You're Here!

Thanks for subscribing to our site and grabbing our Teen Nutrition Cheat Sheet!

 

Browse the site and find some great kid and teen-tested recipes, free resources, an e-cook booklet, and Anise Loves Green Food and Anise Loves Red Food. More exciting cookbooks and online courses are COMING VERY SOON!

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​By subscribing to our site, you can expect monthly newsletters with tips and information about food and nutrition for kids, teens, and families. 

 

Still, you may also see info about parenting, education, and more. I'm a fan of evidence-based information and promise to share only what I find useful and actionable. There are also loads of wonderful people doing amazing work for kids, teens, and families, so I'll share those resources, too.

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Be sure to follow us on Instagram as I tend to post quite a bit more there than I do here (I'm working on creating some balance here.)

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Lastly, I'd love to hear from you. How can I help you and your family eat better, live healthier, and be happier?